The kit consists of a whole abalone shell and a large handful of prairie sage (Artemisia ludoviciana).
Tip: take a few loose sage leaves and roll them between your palms into a little ball the size of a marble. Light this and place it into your shell, and it will smoke nicely for a few minutes, and then will go out by itself.

This is the Lakota way to smudge.

Dimensions:
1 Abalone shell (Length 5-7 inches | Width 4-6 inches ) filled with loose leaf sage.
*All measurements are approximate.